I work within a personalised care approach for each individual and adapt my abilities and skills to suit dependent on the problem and task in hand. I use a combination of counselling theories and integrative approaches such as coaching, NLP and hypnotherapy in my work for clients. I use my broad and extensive knowledge and experience to support people with their mental health issues but also any psychosocial factors that may contribute.

My experience and background is acute medical/nursing within the NHS, tutoring young adults in employability, care home manager and most recent social prescribing for the NHS West Essex CCG. I have had the pleasure in working and gaining more knowledge from social care, courts, police, councils, fire brigades, local primary care networks (GP's) and charities to name a few. This has helped me to understand how best to support my clients with family separation, long term health conditions from surgery, right through to carers and clients with anxiety from attachment issues. I left this employment to concentrate on my family and physical health but I missed the enjoyment of supporting others, and so I took up part time employment to help those in need via my counselling, coaching and hypnotherapy qualifications.

My work consists of using your different learning preferences and engaging you not just vocally through videocalls but also visually and auditory via worksheets and researching particular topics so you can learn about yourself on the journey. I work professionally but informally within the remit of my expertise and adhered to boundaries to help support my client to minimalise, eradicate and/ or accept the problematic issue.

It is my belief that great understanding and empathy comes from people who have learnt and/ or experienced similar situations. No issue and no client is ever the same but together we can find what works for you and help resolve the issue. If you are ready (of which you have made the first step already), so am I.